Goan coconut vinegar is rich in minerals, index low on glycemic and directly connected to nature. Hence, you can use this vinegar for the preparations where fermentation is the inseparable part of cooking. If you are one of them who loves to keep the sourness in food with spicy and sweetie taste then coconut vinegar would be the best one. When there is not yoghurt or lemon juice left in your kitchen but you need the sourness at your dish, try coconut vinegar – it is safe and healthy for sure.